Are you fit to drive?

The I AM SAFE checklist for every time you drive.

  • ILLNESS – Do I have an illness or symptoms that might affect my ability to drive?
  • ATTITUDE – How do I feel about this journey?   Am I fully focused on the driving task?
  • MEDICATION – Am I taking any medication (prescription or recreational drugs) that might affect my driving performance?
  • SLEEP – Am I suffering from lack of sleep/fatigue?
  • ALCOHOL – Have I had a drink? Am I still affected by alcohol?
  • FOOD – Am I hungry or thirsty?  Could low blood sugar or dehydration affect me?
  • EMOTION – Am I angry, depressed or stressed?  Could this lead me to take risks?

Think before you get behind the wheel

Courtesy of RoadCraft